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@12:13pm
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243.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1399 kcal
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Fat: 81.42g | Prot: 86.02g | Carb: 78.91g.
Breakfast: Catalyst, Scrambled Egg. Lunch: Meal Replacement Shake - Vanilla, Catalyst. Dinner: Battered Alaskan Pollock. more...
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losing 19.6 lb a week
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