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Morqwest
Morqwest
Joined January 2011
Posts
43
Following
0
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0
Weight History
Start Weight
230.0 lb
Lost so far:
9.8 lb
Current Weight
239.8 lb
Performance:
losing 2.6 lb a week
Goal Weight
215.0 lb
Still to go:
24.8 lb
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Morqwest's Weight History
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Morqwest's Recent Food & Exercise
1/2 serving Sausages
2 Scrambled Egg
2 Plain Pancakes
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
