Weigh In record (no journal entry) for 02 May 2012
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158.5 lb
Lost so far: 6.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1085 kcal
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Fat: 15.42g | Prot: 67.71g | Carb: 175.79g.
Breakfast: Honeycomb, Milk (Nonfat). Lunch: Chunk Light Tuna in Water, Kosher Dill Spears, Yoplait Yogurt All Natural Plain Fat Free, Honey Wheat Sandwich Thins. Snacks/Other: Whey Protein, Delicious Apple, Pretzel M&M's, Fat Free Fig Newtons, Mixed Berries with Pomegranate, All Natural Nonfat Plain Yogurt. more...
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gaining 7.0 lb a week
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