After 2 days of rain and cold, walked 7 1/2 miles today.
Diet Calendar Entries for 15 March 2010:
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631 kcal
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Fat: 41.61g | Prot: 52.59g | Carb: 9.70g.
Breakfast: coffee, egg. Lunch: swiss cheese, ham. Dinner: beef stick, cauliflower. more...
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3046 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 45 minutes, Desk Work - 15 minutes, Sleeping - 10 hours, Shopping - 4 hours, Housework - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 3 hours. more...
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Comments
Wow!!! You go girl! I suffered thru 3. Any tips on how to last that long?
16 Mar 10 by member: mymomma
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