Lickley's Journal, 14 March 2010

Another lb. down, just wish it didn't take 6 days. It is scheduled to come off every 3 days! LOL.

Diet Calendar Entries for 14 March 2010:
1248 kcal Fat: 87.56g | Prot: 81.94g | Carb: 38.74g.   Breakfast: coffee, cauliflower, ham. Lunch: cauliflower, ranch dressing, head lettuce. Dinner: almonds, ham, swiss cheese, pork roast. Snacks/Other: ham, almonds blue diamond, crystal light orange early rise, cauliflower. more...
2508 kcal Activities & Exercise: Desk Work - 3 hours, Sleeping - 9 hours, Sitting - 4 hours, Shopping - 1 hour, Housework - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour. more...

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