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Artichoke, butter, lemon juice, chicken sausages... I ended up adding a little Tajin to my butter 😍👍 very yummy.
Diet Calendar Entry for 01 December 2017:
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1187 kcal
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Fat: 80.03g | Prot: 58.43g | Carb: 31.15g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Bob's Red Mill Almond Meal Flour, Kraft Mayo with Olive Oil, Avocado Vegetable Oil , Egg. Lunch: Kirkland Signature Roast Beef, Sargento Colby-Jack Cubes Cheese Snacks. Dinner: Aidells Pineapple & Bacon Smoked Chicken Sausage, Cooked Artichoke (from Fresh), Kirkland Signature Organic Salted Butter. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Coke Zero . more...
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 Comments
My net carbs were over 20 today, but I really needed to switch things up with my veggies... I wasn’t wanting broccoli, squash or asparagus this evening. But why are artichokes $4 a piece 😩I made the fam rice too...
01 Dec 17 by member: mamamc7
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Looks delish! I would add mustard as well.
02 Dec 17 by member: Mal321
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$4? I always try to buy organic vegies but that sounds expensive.
02 Dec 17 by member: Mal321
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@mal we only buy organic. But that’s the going rate here for them at vons some times you can get them on sale for $3.50 ☹️ and at farmers market they are $6-10 😱
You add mustard to the butter? Or the sausage? Just curious because I love mustard but never thought of adding it to the butter/artichoke
02 Dec 17 by member: mamamc7
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Mustard on side next to the sausages.
But seriously, farmers market charging £6-10 is a lot but that`s the price you pay to stay healthy.
03 Dec 17 by member: Mal321
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Just to make sure it`s not GMO or have no other added crap I would pay $4 too.
03 Dec 17 by member: Mal321
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@mal right. Eating home cooked organic food from scratch is worth the price. Especially since health care in America is a joke.
03 Dec 17 by member: mamamc7
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This looks delish, I need to stop by lol
03 Dec 17 by member: 8Patty
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I`ve heard about the health care, kind of sad!
03 Dec 17 by member: Mal321
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Yeah it’s terrible, we make too much money to get a lowered rate for health care, but we can’t afford the $1400 a month for our family health insurance either... 🤷♀️ it just doesn’t make sense. so instead I invest in natural remedies, gardening and healthier choices.
03 Dec 17 by member: mamamc7
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