Weigh In record (no journal entry) for 29 April 2012
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170.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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4952 kcal
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Fat: 213.62g | Prot: 147.36g | Carb: 602.09g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, Lo-carb Monster Energy, EB Egg. Lunch: Caesar Salad. Dinner: dairy queen heath blizzard, dairy queen double cheeseburger, Lo-carb Monster Energy, Spinach. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Fudge Pretzels, White Fudge Drizzled Caramel Popcorn, Fudge Petites, Nutella, Light 35 Wheat Bread, Low Fat Ice Cream Sandwiches - Chocolate. more...
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1883 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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