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When I first started losing weight three years ago, I had a mini candy bar in my desk drawer at work. I decided that I would leave it in case I needed chocolate one day. My thought was that the mini bar would be better than the full sized (or king sized) bar in the vending machine. It became a challenge to see how long that candy bar stayed. Eventually, I threw the thing away since I figured it would be too old to eat. Lots of things have happened since then and I lost focus. I've managed to maintain the 50 lbs I lost, but I stopped losing. I decided that it was time to finish losing the other 50 lbs I need to.
So yesterday I really wanted some chocolate. All I could think about was how my coworker keeps a bunch of fun sized candy bars in her desk. I wanted one bad. I finally got up and got one and a cup of black coffee. I put both on my desk waiting for the coffee to cool a bit before I enjoyed my snack. I started on the coffee but let the candy bar sit. I decided I could wait. And it sat there all day today.
Just like that, I'm back to my silly game. The rules are simple. If I'm going to eat chocolate, I have to eat that candy bar. We'll see how long I can let it sit.
Diet Calendar Entries for 27 April 2012:
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2268 kcal
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Fat: 89.89g | Prot: 87.89g | Carb: 293.16g.
Breakfast: Rich Chocolate Hot Cocoa Mix, sugar, Instant Oatmeal (Apples & Cinnamon), Coffee. Lunch: Green Beans, Ranch Salad Dressing, wheat dinner roll, Side Salad, grilled catfish. Dinner: Vegetable Spring Roll, Fried Rice, Sushi with Vegetables and Seafood, Dragon Roll, Spicy Tuna Roll. Snacks/Other: Ice Cream. more...
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3000 kcal
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Activities & Exercise:
Shopping - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes. more...
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