QuiltedHeart

Start Weight:(03 May 10) 217.6 lb
Current Weight:(16 Jan 14) 223.6 lb
Goal Weight:170.0 lb
following: QuiltedHeart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 May 10

QuiltedHeart's Weight History


QuiltedHeart's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
34
  Five Tibetan Yogas
status: Completed
ended: 02 Jul 12
view progress
 


QuiltedHeart's Buddies

JustJennifer
last weighin: losing 1.1 lb a week Down
   
QuiltedHeart has 1 buddy


QuiltedHeart's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 25kcal | fat: 1.46g | carbs: 2.82g | prot: 0.57g
Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

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QuiltedHeart's journal

06 August 2012

Bad, bad, bad

22 July 2012

Been bad. Oh well, today's a new day.
on diet QuiltedHeart's own diet  losing 0.8 lb a week

QuiltedHeart's Recent Food & Exercise

QuiltedHeart's Recent Activity

QuiltedHeart's Own Activity

No recent activity.

QuiltedHeart's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Marx's Journal Entry.
myawethinTICself commented on northernmusician's Journal Entry.
snezica supported ChrisSpark's Journal Entry.
br_e_co supported Densible's Journal Entry.
ChrisSpark supported pwrestlephoto's Journal Entry.
corifeo recorded a Weigh In at 138.2 lb.
JAranki recorded a Weigh In at 190.0 lb.
Densible recorded a Journal Entry and a Weigh In at 149.8 lb.