Start Weight:(03 May 10) 217.6 lb
Current Weight:(16 Jan 14) 223.6 lb
Goal Weight:170.0 lb
following: QuiltedHeart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 May 10

QuiltedHeart's Weight History

QuiltedHeart's Latest Member Challenges

  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
  Five Tibetan Yogas
status: Completed
ended: 02 Jul 12
view progress

QuiltedHeart's Buddies

last weighin: losing 1.1 lb a week Down
QuiltedHeart has 1 buddy

QuiltedHeart's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 25kcal | fat: 1.46g | carbs: 2.82g | prot: 0.57g
Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

Other Related Links


QuiltedHeart's journal

06 August 2012

Bad, bad, bad

22 July 2012

Been bad. Oh well, today's a new day.

QuiltedHeart's Recent Food & Exercise

QuiltedHeart's Recent Activity

QuiltedHeart's Own Activity

No recent activity.

QuiltedHeart's Buddies

No recent activity.

Other Member Diet Recent Activity

IIIamJameson updated their Food Diary.
nancydrew1 commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimber62372 commented on jamiqua's Journal Entry.
HealthyMeGoal and mskestrela are now buddies.
keytax recorded a Weigh In at 183.0 lb.
Bippi supported loveshope26's Journal Entry.
Tassos67 updated their Exercise Diary.