Joined May 2010
Weight History

Start Weight
217.6 lb
Lost so far: 6.0 lb

Current Weight
223.6 lb
Performance: losing 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 53.6 lb

QuiltedHeart's Weight History

QuiltedHeart's Latest Member Challenges

  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
  Five Tibetan Yogas
status: Completed
ended: 02 Jul 12
view progress


last weighin: losing 1.1 lb a week Down

QuiltedHeart's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 25kcal | fat: 1.46g | carbs: 2.82g | prot: 0.57g
Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

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QuiltedHeart's journal

06 August 2012

Bad, bad, bad

22 July 2012

Been bad. Oh well, today's a new day.

QuiltedHeart's Recent Food & Exercise

QuiltedHeart's Recent Activity

QuiltedHeart's Own Activity

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Other Member Diet Recent Activity

Sarah1950 recorded a Weight Entry at 202.0 lb.
MillaLite is following DorisL72.
CaerinOReilly commented on SMarow's Journal Entry.
Shelly LB commented on poison1vy's Journal Entry.
margueritem recorded a Weight Entry at 159.1 lb.
marshakanady supported myron lowery's Weight Entry.
Hollilou supported Vmartens14's Journal Entry.
JulsRuls recorded a Journal Entry.