QuiltedHeart
Joined May 2010
Posts
126
Following
1
Followers
1
Weight History

Start Weight
217.6 lb
Lost so far: 6.0 lb

Current Weight
223.6 lb
Performance: losing 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 53.6 lb

QuiltedHeart's Weight History


QuiltedHeart's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
34
  Five Tibetan Yogas
status: Completed
ended: 02 Jul 12
view progress
 


Following

JustJennifer
last weighin: losing 1.1 lb a week Down
   


QuiltedHeart's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 25kcal | fat: 1.46g | carbs: 2.82g | prot: 0.57g
Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

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QuiltedHeart's journal

06 August 2012

Bad, bad, bad

22 July 2012

Been bad. Oh well, today's a new day.

QuiltedHeart's Recent Food & Exercise


QuiltedHeart's Recent Activity

QuiltedHeart's Own Activity

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Other Member Diet Recent Activity

KaliaAtwell recorded a Journal Entry and a Weight Entry at 135.4 lb.
dpennel updated their Food Diary.
KathyMead recorded a Weight Entry at 160.0 lb.
NikcocoFit joined group 30's with 10-25 lbs to Lose.
Grandma Angie 64 updated their Food Diary.
davisrick1 replied to their post - fitness tips.
mdh918 supported Pearlune's Journal Entry.
ms.veee supported mamamc7's Journal Entry.