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QuiltedHeart's Exercise Diary, 27 April 2012
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QuiltedHeart's Journal
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When I first started losing weight three years ago, I had a mini candy bar in my desk drawer at work. I decided that I would leave it in case I needed ...
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QuiltedHeart's Food Diary
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Fat: 89.89g | Prot: 87.89g | Carb: 293.16g.
Breakfast: Coffee, Instant Oatmeal (Apples & Cinnamon), Rich Chocolate Hot Cocoa Mix, sugar. Lunch: Green Beans, grilled catfish, Ranch Salad Dressing, Side Salad, wheat dinner roll. Dinner: Dragon Roll, Fried Rice, Spicy Tuna Roll, Sushi with Vegetables and Seafood, Vegetable Spring Roll. Snacks/Other: Ice Cream.
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about the exercise diary
27 April 2012
27 April 2012