QuiltedHeart's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
220.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
2268 kcal Fat: 89.89g | Prot: 87.89g | Carb: 293.16g.   Breakfast: Coffee, Instant Oatmeal (Apples & Cinnamon), sugar, Rich Chocolate Hot Cocoa Mix. Lunch: grilled catfish, Side Salad, wheat dinner roll, Ranch Salad Dressing, Green Beans. Dinner: Spicy Tuna Roll, Dragon Roll, Sushi with Vegetables and Seafood, Fried Rice, Vegetable Spring Roll. Snacks/Other: Ice Cream. more...
3000 kcal Activities & Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes. more...
on diet QuiltedHeart's own diet   losing 10.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



QuiltedHeart's weight history


QuiltedHeart's Recent Activity

QuiltedHeart's Own Activity

No recent activity.

QuiltedHeart's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Nightwillow416's Journal Entry.
latincharmer recorded a Journal Entry and a Weigh In at 173.0 lb.
prallis76 updated their Food Diary.
Azaepanda recorded a Journal Entry and a Weigh In at 207.4 lb.
Arabella66 commented on their Weigh In.
ofdwolf commented on Arabella66's Weigh In.
vondrew recorded a Journal Entry and a Weigh In at 166.7 lb.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 337.0 lb.