rdhavens's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
131.2 lb Lost so far: 40.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1180 kcal Fat: 48.00g | Prot: 59.00g | Carb: 129.00g.   Breakfast: Chick-n-Minis (4 Count). Lunch: Chicken Biscuit. more...
losing 11.2 lb a week

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