rdhavens's Journal, 26 April 2012

132.8 lb Lost so far: 39.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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810 kcal

Fat: 20.50g | Prot: 31.00g | Carb: 124.00g.   Lunch: Light Mozzarella String Cheese, Ezekiel 4:9 Sprouted Grain Bread, 100% Natural Creamy Peanut Butter. Snacks/Other: Gummy Bears. more...

2011 kcal

Activities & Exercise: zumba & spinning - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...