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Super hard to record calories today but I am going to give it a shot.
I have although been aware of what is going in my mouth and serving size, but more like how long will it take me to burn this off?
Diet Calendar Entry for 24 November 2017:
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1831 kcal
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Fat: 94.22g | Prot: 57.99g | Carb: 201.65g.
Breakfast: Tangerines (Mandarin Oranges), Crystal Farms Shredded Cheddar Cheese, Butter, Onions, Green Peppers, Egg, Sliced Ham (Regular, Approx. 11% Fat), crescent rolls, Potato Patty, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Dr. Pepper Dr. Pepper (12 oz), Nabisco Triscuit Crackers Original, Stonemill Kitchens Artichoke & Parmesan Dip. Dinner: Bean and Ham Soup (Home Recipe), crescent rolls. more...
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