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Blood Pressure: 127/85 Pulse: 90 Time Recorded: 436 p
Cups of Water Drank: 6
So I have to say this week so far, I have needed a lot of motivation...and my boy has been very good about giving it. He has helped me out a lot in sticking with this weight loss/lifestyle change. And I am totally proud of myself! Today...while doing the Slim in 6, I was able to do 10 push ups! With my knees down of course but before, I couldn't even do those! So yeah...so happy that I can do 10 at least. Slowly but surely. :)
Diet Calendar Entries for 25 April 2012:
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1975 kcal
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Fat: 50.80g | Prot: 47.67g | Carb: 335.44g.
Lunch: Loaded Baked Mashed Potatoes. Dinner: Cream Soda, Chocolate Chip Muffin, Cheesy Skillet, Frozen french fries. Snacks/Other: Cream Soda, MacDonald's Snack Sized Oreo McFlurry, MacDonalds Medium French Fries. more...
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3052 kcal
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Activities & Exercise:
AM Yoga For Your Week - Forward Bends - 23 minutes, Slim in 6 - Ramp It Up - 48 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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