ogliz's Journal, 25 April 2012

Monday was my free day...dear Lord!

Now, my goal is to eath healthy foods stay at or under 1400cals


Diet Calendar Entry for 25 April 2012:
1112 kcal Fat: 57.82g | Prot: 83.99g | Carb: 66.92g.   Breakfast: goya black beans, 100% Liquid Egg Whites. Lunch: shrimp, dole italian mix. Dinner: black beans, white rice, cuban steak. Snacks/Other: ben and jerry's new york super fudge chunk. more...

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