| March 2013 |
| Mon 18th: |
1347 *
|
90%
|
fat: 64.83g |
| |
protein: 89.60g |
| |
carbs: 118.09g |
|
-
|
-
|
| Sun 17th: |
1198 *
|
80%
|
fat: 35.04g |
| |
protein: 101.63g |
| |
carbs: 110.39g |
|
-
|
-
|
| Sat 16th: |
580 *
|
39%
|
fat: 34.00g |
| |
protein: 36.43g |
| |
carbs: 27.26g |
|
-
|
-
|
| Fri 15th: |
1707 *
|
114%
|
fat: 117.80g |
| |
protein: 77.03g |
| |
carbs: 165.25g |
|
2366*
|
 659
|
| Thu 14th: |
770 *
|
51%
|
fat: 18.00g |
| |
protein: 56.00g |
| |
carbs: 112.00g |
|
2269*
|
1499
|
| Wed 13th: |
1408 *
|
94%
|
fat: 72.35g |
| |
protein: 97.60g |
| |
carbs: 86.39g |
|
-
|
-
|
| Tue 12th: |
1504 *
|
100%
|
fat: 110.29g |
| |
protein: 92.55g |
| |
carbs: 33.44g |
|
2701
|
1197
|
| Sun 10th: |
1839 *
|
123%
|
fat: 101.37g |
| |
protein: 99.59g |
| |
carbs: 132.41g |
|
2901*
|
1062
|
| February 2013 |
| Thu 14th: |
1060 *
|
71%
|
fat: 34.50g |
| |
protein: 33.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 13th: |
1375 *
|
92%
|
fat: 71.08g |
| |
protein: 96.74g |
| |
carbs: 84.37g |
|
-
|
-
|
| Mon 11th: |
1425 *
|
95%
|
fat: 55.09g |
| |
protein: 99.54g |
| |
carbs: 126.81g |
|
-
|
-
|
| Wed 6th: |
839 *
|
56%
|
fat: 13.91g |
| |
protein: 49.97g |
| |
carbs: 96.81g |
|
-
|
-
|
| Sun 3rd: |
347 *
|
23%
|
fat: 5.22g |
| |
protein: 25.89g |
| |
carbs: 48.37g |
|
-
|
-
|
| Sat 2nd: |
1404 *
|
94%
|
fat: 77.57g |
| |
protein: 90.76g |
| |
carbs: 88.01g |
|
2614*
|
1210
|
| Fri 1st: |
1405 *
|
94%
|
fat: 70.80g |
| |
protein: 75.29g |
| |
carbs: 112.12g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1364 *
|
91%
|
fat: 30.70g |
| |
protein: 42.99g |
| |
carbs: 93.55g |
|
2574*
|
1210
|
| Tue 29th: |
809 *
|
54%
|
fat: 13.57g |
| |
protein: 37.00g |
| |
carbs: 140.82g |
|
2230*
|
1421
|
| Mon 28th: |
926 *
|
62%
|
fat: 33.51g |
| |
protein: 47.45g |
| |
carbs: 101.83g |
|
2525*
|
1599
|
| Sun 27th: |
1337 *
|
89%
|
fat: 60.59g |
| |
protein: 55.83g |
| |
carbs: 139.14g |
|
2274*
|
937
|
| Sat 26th: |
1254 *
|
84%
|
fat: 54.25g |
| |
protein: 54.81g |
| |
carbs: 145.17g |
|
-
|
-
|
