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Today is the first day of the end of my weight loss journey. I started it last year and I am ready to finish and focus on me this year. I am tired of always getting half way done with everything. I finished my MA last year which was one of those things I thought I would never finish. Since I have learned that I can finally finish something. I am excited about finishing my weight loss journey this year which is about 35 lbs. to get to my final goal. I have definitely added some weight this last two weeks during the New Year so I have a little bit more to lose but I am not too worried. Last year when I lost 40lbs I broke up my big goal into a bunch of small goals. This year my first goal is to get to 142 and lose the New Year weight. When I do I have something special I have been wanting to buy and plan on getting it when I get to that goal. The hardest thing I know will be starting at the gym today and making it there every day. Well, I am focusing on today and making it to my goal one small step at a time. Till later. me.
Diet Calendar Entries for 07 January 2008:
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1496 kcal
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Fat: 39.46g | Prot: 94.64g | Carb: 205.87g.
Breakfast: Instant Oatmeal, water, tea, egg beaters. Lunch: Amy's Tofu and Brown Rice Bowl. Dinner: seed celebration crackers, Healthy Veggie Coleslaw. Snacks/Other: Tosca's Protein Shake, apple, cottage cheese. more...
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2161 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Lifting - 30 minutes, Eliptical Machine - 35 minutes, Resting - 11 hours and 55 minutes, Sleeping - 10 hours. more...
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