Register  |  Sign In

seattlegirl123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Sat 17th: 317 * -
fat: 6.38g
|
protein: 23.20g
|
carbs: 47.29g
- -
Fri 16th: 1191 -
fat: 27.16g
|
protein: 72.57g
|
carbs: 177.99g
1621  430
Thu 15th: 1122 -
fat: 29.77g
|
protein: 72.06g
|
carbs: 157.15g
2145  1023
Wed 14th: 1307 -
fat: 38.36g
|
protein: 119.42g
|
carbs: 124.64g
1994  687
Tue 13th: 1212 -
fat: 28.64g
|
protein: 95.95g
|
carbs: 145.84g
2021  809
Mon 12th: 1218 -
fat: 22.41g
|
protein: 78.59g
|
carbs: 184.50g
2194  976
Fri 9th: 1659 -
fat: 27.04g
|
protein: 118.80g
|
carbs: 246.36g
1571  88
Thu 8th: 1441 -
fat: 30.91g
|
protein: 77.57g
|
carbs: 222.74g
1571  130
Wed 7th: 1494 -
fat: 23.33g
|
protein: 111.58g
|
carbs: 220.78g
1571  77
Tue 6th: 1373 -
fat: 37.71g
|
protein: 96.16g
|
carbs: 159.98g
1933  560
Mon 5th: 1346 -
fat: 29.59g
|
protein: 123.00g
|
carbs: 148.34g
2011  665
December 2008
Wed 17th: 1113 * -
fat: 25.79g
|
protein: 85.73g
|
carbs: 142.70g
- -
Sat 13th: 231 * -
fat: 3.23g
|
protein: 17.33g
|
carbs: 36.97g
- -
Fri 12th: 1052 -
fat: 26.23g
|
protein: 80.83g
|
carbs: 117.47g
2217  1165
Thu 11th: 1005 -
fat: 18.08g
|
protein: 67.56g
|
carbs: 152.53g
1894  889
Wed 10th: 1421 -
fat: 35.27g
|
protein: 108.24g
|
carbs: 179.76g
2098  677
Tue 9th: 1354 -
fat: 36.70g
|
protein: 118.58g
|
carbs: 142.38g
2359  1005
Mon 8th: 1156 -
fat: 23.84g
|
protein: 88.72g
|
carbs: 155.12g
2433  1277
Sun 7th: 1493 -
fat: 40.92g
|
protein: 109.75g
|
carbs: 182.66g
2405  912
Sat 6th: 1976 -
fat: 44.90g
|
protein: 141.05g
|
carbs: 261.17g
2434  458

Other Related Links

Members

Bill Phillip's Body For Life


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.