Diet: Bill Phillip's Body For Life

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 154.0 lb
17 Jan 09	138.4 lb	Reasonably Well
14 Jan 09	140.6 lb	Reasonably Well
05 Jan 09	142.2 lb	Poorly
31 Dec 08	141.0 lb	Reasonably Well
22 Dec 08	141.0 lb	Reasonably Well
16 Dec 08	143.8 lb	Reasonably Well
08 Dec 08	146.2 lb	100%
01 Dec 08	150.6 lb	Poorly
23 Nov 08	148.6 lb	Reasonably Well
17 Nov 08	150.8 lb	Reasonably Well
10 Nov 08	151.0 lb	Reasonably Well
03 Nov 08	151.6 lb	Reasonably Well
27 Oct 08	153.8 lb	Reasonably Well
21 Oct 08	154.0 lb	Not Applicable

Diet: 3 Hour Diet

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 158.0 lb
20 Oct 08	154.4 lb	Reasonably Well
10 Aug 08	158.0 lb	Not Applicable

Diet: Bill Phillip's Body For Life

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 142.0 lb
05 May 08	148.0 lb	Not Applicable
18 Jan 08	143.0 lb	Reasonably Well
16 Jan 08	145.0 lb	Poorly
11 Jan 08	143.0 lb	Reasonably Well
09 Jan 08	145.0 lb	Reasonably Well
07 Jan 08	147.0 lb	Not Applicable
28 Dec 07	142.0 lb	Not Applicable

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 142.0 lb
27 Dec 07	142.0 lb	Not Applicable