Weigh In record (no journal entry) for 24 April 2012
Diet Calendar Entries for 24 April 2012:
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1064 kcal
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Fat: 21.49g | Prot: 68.94g | Carb: 151.61g.
Breakfast: Double Fiber Honey Wheat English Muffins, Peanut Butter. Lunch: Smart Start Antioxidants Cereal, Chips Ahoy 100 Calorie Packs, All Natural Nonfat Plain Yogurt. Dinner: Jillian Michaels protein, 1% milk. Snacks/Other: 90 calorie fiber one bar, Jillian Michaels protein, Red Delicious Apple (Large), 1% milk. more...
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1607 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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