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26 September 2015

Weigh-in: 134.2 lb lost so far: 0 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet amzelenak's own diet   losing 0.3 lb a week

20 August 2015

Weigh-in: 136.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet amzelenak's own diet   gaining 1.2 lb a week

14 August 2015

Weigh-in: 135.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet amzelenak's own diet   losing 0.6 lb a week

13 August 2015

Weigh-in: 134.8 lb lost so far: 0 lb still to go: 19.8 lb Diet followed reasonably well

11 August 2015

Weigh-in: 135.8 lb lost so far: 0 lb still to go: 20.8 lb Diet followed reasonably well

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