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Not bad at all after a weekend away with no working out. Was expecting worse.
Diet Calendar Entry for 30 April 2012:
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1248 kcal
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Fat: 43.63g | Prot: 84.81g | Carb: 131.61g.
Breakfast: Peanut Butter, Whole Wheat English Muffin. Lunch: Weight Watchers wheat bread, Chips Ahoy 100 Calorie Packs, large egg. Dinner: Jillian Michaels protein, 1% milk, Broccoli, Rotisserie Chicken. Snacks/Other: Red Delicious Apple (Large), 100 calorie almond pack, Dannon nonfat greek yogurt. more...
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