amzelenak

Start Weight:(26 Aug 13) 128.5 lb
Current Weight:(21 Apr 17) 134.0 lb
Goal Weight:115.0 lb
following: amzelenak's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Sep 10

amzelenak's Weight History



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amzelenak's journal

22 February 2013

No words for myself.
on diet amzelenak's own diet  

05 February 2013

Here we go with the weighing more after a work out day. I still dont understand that!
on diet amzelenak's own diet  

amzelenak's Recent Food & Exercise

amzelenak's Recent Activity

amzelenak's Own Activity

amzelenak recorded a Weight Entry at 134.0 lb.
amzelenak recorded a Weight Entry at 134.2 lb.
amzelenak recorded a Weight Entry at 135.0 lb.
amzelenak recorded a Weight Entry at 134.8 lb.

amzelenak's Buddies

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Other Member Diet Recent Activity

skewed scale supported johnqp's Journal Entry.
PolBunyan recorded a Weight Entry at 155.0 lb.
LaShrebeka_BeastMode supported mervinpearce's Journal Entry.
sgeorg recorded a Weight Entry at 162.5 lb.
ccrazymom updated their Food Diary.
nayeraiprahem recorded a Weight Entry at 167.6 lb.
Polish12 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.