amzelenak

Start Weight:(26 Aug 13) 128.5 lb
Current Weight:(26 Sep 15) 134.2 lb
Goal Weight:115.0 lb
following: amzelenak's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Sep 10

amzelenak's Weight History



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amzelenak's journal

22 February 2013

No words for myself.
on diet amzelenak's own diet  

05 February 2013

Here we go with the weighing more after a work out day. I still dont understand that!
on diet amzelenak's own diet  

amzelenak's Recent Food & Exercise

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Other Member Diet Recent Activity

dementedhouse recorded a Weight Entry at 304.4 lb.
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Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.