Lillylove30's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
173.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
869 kcal Fat: 16.02g | Prot: 58.68g | Carb: 140.42g.   Breakfast: thomas light english muffin, bosch pear, egg whites, milk, coffee, fat free feta, tomato, strawberry. Lunch: jicama, gray squash, chicken breast, olive oil, onion, apple. Snacks/Other: Omega Chunky Peanut Butter, orange, chobani nonfar raspberry. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Lillylove30's weight history


Lillylove30's Recent Activity

Lillylove30's Own Activity

No recent activity.

Lillylove30's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported thethe's Journal Entry.
rick09 supported Draglist's Journal Entry.
maxjustile supported Daniel McClain's Journal Entry.
Val Robinson updated their Food Diary.
Laudian supported a1966guy's Journal Entry.
viv801 supported PixieGirl58's Journal Entry.
FMC38 recorded a Weight Entry at 134.3 lb.
Retta Smith supported smprowett's Journal Entry.