Lillylove30's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
173.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
869 kcal Fat: 16.02g | Prot: 58.68g | Carb: 140.42g.   Breakfast: fat free feta, egg whites, thomas light english muffin, coffee, tomato, milk, strawberry, bosch pear. Lunch: onion, apple, olive oil, chicken breast, jicama, gray squash. Snacks/Other: chobani nonfar raspberry, Omega Chunky Peanut Butter, orange. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Lillylove30's weight history


Lillylove30's Recent Activity

Lillylove30's Own Activity

No recent activity.

Lillylove30's Buddies

doinit4me recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

musicboxx submitted a diet Tip.
Fun412 updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
dianebutler updated their Food Diary.
Binski13 recorded a Weigh In at 210.0 lb.
Cuzzo recorded a Weigh In at 200.2 lb.
Alleo updated their Exercise Diary.
bobb1966 recorded a Weigh In at 213.6 lb.