Lillylove30's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
173.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
869 kcal Fat: 16.02g | Prot: 58.68g | Carb: 140.42g.   Breakfast: thomas light english muffin, bosch pear, egg whites, milk, coffee, fat free feta, tomato, strawberry. Lunch: jicama, gray squash, chicken breast, olive oil, onion, apple. Snacks/Other: Omega Chunky Peanut Butter, orange, chobani nonfar raspberry. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Lillylove30's weight history


Lillylove30's Recent Activity

Lillylove30's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

iWtPeopleToLikeMe recorded a Weight Entry at 139.6 lb.
Xioujet recorded a Weight Entry at 189.8 lb.
amandakane1 supported KatieJeanne's Journal Entry.
ehead commented on their Journal Entry.
btjamesk recorded a Weight Entry at 170.9 lb.
Neurodroid updated their Exercise Diary.
Delmarrin updated their Food Diary.
Ameloblast recorded a Weight Entry at 196.6 lb.