Lillylove30's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
172.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
979 kcal Fat: 34.62g | Prot: 52.28g | Carb: 120.36g.   Breakfast: Bananas, milk, coffee, strawberry, peanut butter smart balance, multigrain roll, low fat cottage. Lunch: Tomatoes, lettuce, crumbled feta, olive oil, chicken breast, english cucumber, trader joes orange cranberries. Snacks/Other: fat free fig newtons, trader joes candied pecans, Fuji apple. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Lillylove30's weight history


Lillylove30's Recent Activity

Lillylove30's Own Activity

No recent activity.

Lillylove30's Buddies

No recent activity.

Other Member Diet Recent Activity

saranozkova recorded a Weigh In at 145.5 lb.
KyleNicolle supported JovialJ's Weigh In.
ceyranci66 commented on BozkurtAta's Journal Entry.
Steven Lloyd updated their Food Diary.
JovialJ recorded a Weigh In at 212.1 lb.
JeepGirl99 recorded a Weigh In at 153.9 lb.
epright9 supported DicJohnson's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.