Lillylove30's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
172.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
979 kcal Fat: 34.62g | Prot: 52.28g | Carb: 120.36g.   Breakfast: Bananas, milk, coffee, strawberry, peanut butter smart balance, multigrain roll, low fat cottage. Lunch: Tomatoes, lettuce, crumbled feta, olive oil, chicken breast, english cucumber, trader joes orange cranberries. Snacks/Other: fat free fig newtons, trader joes candied pecans, Fuji apple. more...
on diet Calorie Count   losing 3.5 lb a week



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