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Back from a 6 mile walk. I feel like I am working so hard and I want so badly to at least lose 2 lbs. a week. Patience is not my best thing and down to 3 1/2 weeks to cruise. I still can't fit into my cruise clothes!!
Diet Calendar Entries for 12 March 2010:
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1475 kcal
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Fat: 105.09g | Prot: 98.18g | Carb: 34.06g.
Breakfast: egg, cinnamon, flax seed, splenda, smart balance, coffee. Lunch: celery, cauliflower, ranch dressing, Chicken (No Broth, Canned), real mayo. Dinner: ranch dressing, lettuce, celery, smoked pork chop. Snacks/Other: swiss cheese, cauliflower. more...
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2823 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 4 hours, Housework - 2 hours, Shopping - 1 hour. more...
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 Comments
Hi, Friend--
I am the same way about patience...what I have to keep reminding myself is that this weight came on slowly so it will probably leave slowly. Looking at your weight history, you're doing great!
12 Mar 10 by member: cheeto
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12 Mar 10 by member: kmartin
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Thanks, I know I should not complain, but 2 lbs. a week shouldn't be too much to ask for. I will just keep doing this the best I can and be glad for every lb. or inch. Thanks again for all the encouragement. I love this site minus all the drama!
12 Mar 10 by member: Lickley
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