sarah_cook2007's Journal, 23 April 2012

Gosh, you are ROCKIN' it! And you're halfway to your goal. Happy for you, girl. 

great job! 

You are doing awesome!! Keep it going all the way to your goal!! 

That is a BIG drop, especially over the weekend. Way to go girl!!! 

You are dropping pounds like CRAZY! :) AWESOME! Can you give us your secret  

Awesome job!! 

Thanks everyone. And Haley...I don't really have a secret, I just have a secret obsession. I'm OBSESSED with counting my calories and staying under my RDI. I'm constantly thinking about it and keeping mental notes and it all added up. I try to eat smaller portions too. Like i love junk food...I still eat it but try to eat small portions of it. Like for lunch I had HALF a bologna sandwich instead of the whole thing :) Also I ONLY drink water...I do not drink soft drinks (not even diet ones) or alcohol (except on rare occasions). I'll drink juice rarely, and luckily I'm not a coffee drinker. So all my calorie intake is eatn, RARELY ever drank 

you're killin' me smalls! way to go.  

Congrats!!! You're doing amazing 

WOW no Alcohol!! I did it for 3 months but I am having a tough time not having a glass of wine on the weekend!! Sarah your pics are adorable you guys look sooo happy and I love it!! Umm 193!!!!!!!!!!! HOLY CRAP!!!!!! You are doing so amazing!!!! 

AWESOME!!! How cool is that. So happy for you! 

You are seriously doing so AWESOME!  

Seems like just yesterday we were all trying to get you to poop your way into onederland.. hahahahaha... and now you're almost in the 180's!!!! Nice work!! 

Lewis....Halfway?? 330 to 190 is like 140 pound loss so far. If Sarah loses another 140 she'll be 50 pounds! 

Awesome! 

Go you! 

hahahaha! Erika, so true. We are so desperate to see a smaller number. Every ounce counts.  

So wonderful!! Keep it up, and you'll probably pass me up! (keep me on my game! LOL) Great new profile pic, too! :)