dricherson's Journal, 15 November 2017

1900 cal per day
25g carbs
96g protein
100g fat

Diet Calendar Entry for 15 November 2017:
1284 kcal Fat: 101.97g | Prot: 72.20g | Carb: 23.07g.   Breakfast: Scrambled Egg (Whole, Cooked), Pork Link Sausage (Smoked). Lunch: Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Pork Cracklings. Snacks/Other: The Biggest Loser Celery Sticks, Mixed Nuts. more...

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