Weigh In record (no journal entry) for 18 May 2019
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175.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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215 kcal
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Fat: 6.54g | Prot: 25.60g | Carb: 15.72g.
Breakfast: So Delicious Coconut Milk Unsweetened, Chobani 0% Plain Greek Yogurt (8 oz), Blueberries , Purely Inspired Organic Protein. more...
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losing 0.2 lb a week
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dricherson's weight history
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