dricherson - Member

dricherson

Joined November 2012

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Weight History

Start Weight

195.0 lb

Lost so far: 15.0 lb

Current Weight

180.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 10.0 lb

dricherson's Weight History

	jennytheveg
	last weighin: gaining 1.0 lb a week

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Easy breakfast, side or main dish, good hot or cold.

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g

Great vegetarian dish, serve with rice.

view complete cookbook

	1/2 serving Meijer Raw Pecans
	1 serving Adina Adkins Chocolate Nut Roll Bar
	2 Grape Tomatoes
	Desk Work
	Housework
	Walking (exercise) - 3.5/mph