GrandmaRose's Journal, 08 November 2017

I am doing that yo-yo thing lately with the weight. Can't seem to lose that 20 pounds or so that I'd like to. Keep in the 170's, which I think is too high for an elderly lady who's just 5'3" tall! Don't want to buy another size bigger clothes!!

Diet Calendar Entries for 08 November 2017:
1053 kcal Fat: 43.76g | Prot: 43.66g | Carb: 97.15g.   Breakfast: Kroger Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Coffee (Brewed From Grounds). Lunch: Riesling Wine, Sensible Portions Garden Veggie Straws - Sea Salt, L'oven Fresh Sandwich Skinnys, Sargento Muenster Cheese, Market Pantry Deli Style Sliced Black Forest Ham, French's Classic Yellow Mustard, Pace Picante Mild Salsa. Dinner: Kroger Eggs (Large), Appleton Farms Premium Sliced Bacon, L'oven Fresh Sandwich Skinnys, Country Crock Shedd's Spread Original, Smucker's Seedless Black Raspberry Jam. Snacks/Other: Werther's Original Chewy Caramels Candies. more...
2448 kcal Activities & Exercise: Walking (slow) - 2/mph - 9 minutes, Cooking - 20 minutes, Sitting - 8 hours, Sleeping - 7 hours, Resting - 7 hours and 31 minutes, Knitting - 1 hour. more...
on diet NutriSystem  

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Comments 
Grandma you a beautiful 
08 Nov 17 by member: lightskingirl
Stunning!! 
08 Nov 17 by member: Jenibeann

     
 

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