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5:2 Fast
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188.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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450 kcal
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Fat: 20.00g | Prot: 50.00g | Carb: 20.00g.
Lunch: El Pollo Loco Light Creamy Cilantro Dressing, El Pollo Loco Double Chicken Avocado Salad. more...
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steady weight
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