rubato456's Journal, 30 October 2017

my first Fitbit workout spend more time trying to figure out the app then working out but oh well goal accomplished for today. must say i like the fatsecret food app lots better than the fit bit one. i'm staying here!

Diet Calendar Entries for 30 October 2017:
1659 kcal Fat: 69.99g | Prot: 100.73g | Carb: 206.56g.   Breakfast: Alwadi Tahina, Egg, Peanut Butter, Oroweat Extra Grainy 17 Grains & Seeds. Lunch: NuGo Fiber D'lish Chocolate Brownie, Saltine Crackers, Subway Homestyle Chicken Noodle Soup, Nature's Own Light Wheat Bread. Dinner: Baked or Broiled Salmon, Mashed Cauliflower. Snacks/Other: Russell Stover Sugar Free Bites Orange, Russell Stover Sugar Free Mint Patties, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...
3149 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 7 hours, Resting - 5 hours and 44 minutes, Sleeping - 8 hours, Music playing - 2 hours, Walking (slow) - 2/mph - 36 minutes. more...


Comments 
I agree, I like the Fatsecret food data base a lot better. I use my Fitbit to track activity.  
30 Oct 17 by member: John10251

     
 

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