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my first Fitbit workout spend more time trying to figure out the app then working out but oh well goal accomplished for today
Diet Calendar Entries for 30 October 2017:
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1659 kcal
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Fat: 69.99g | Prot: 100.73g | Carb: 206.56g.
Breakfast: Alwadi Tahina, Egg, Peanut Butter, Oroweat Extra Grainy 17 Grains & Seeds. Lunch: NuGo Fiber D'lish Chocolate Brownie, Saltine Crackers, Subway Homestyle Chicken Noodle Soup, Nature's Own Light Wheat Bread. Dinner: Baked or Broiled Salmon, Mashed Cauliflower. Snacks/Other: Russell Stover Sugar Free Bites Orange, Russell Stover Sugar Free Mint Patties, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...
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3149 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 7 hours, Resting - 5 hours and 44 minutes, Sleeping - 8 hours, Music playing - 2 hours, Walking (slow) - 2/mph - 36 minutes. more...
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