Weigh In record (no journal entry) for 29 October 2017
|
217.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2017:
|
1163 kcal
|
Fat: 60.42g | Prot: 50.54g | Carb: 101.43g.
Breakfast: Fiber One Layered Chewy Bars - Double Chocolate Almond. Lunch: Celery, Kraft Classic Ranch Lite Dressing, Buffalo Wild Wings Chicken Wings (3), Plums, Cucumber (Peeled). Dinner: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Boar's Head Smoked Gouda. Snacks/Other: York Peppermint Pattie (39g), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Great Value Garbanzo Beans. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ComeSlither's weight history
|