ComeSlither's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Tue 8th: 702 * 33%
fat: 27.46g
|
protein: 38.57g
|
carbs: 75.19g
- -
Mon 7th: 630 * 30%
fat: 19.46g
|
protein: 33.80g
|
carbs: 81.86g
- -
Fri 4th: 1160 * 55%
fat: 56.50g
|
protein: 63.00g
|
carbs: 101.00g
- -
Thu 3rd: 1361 65%
fat: 37.96g
|
protein: 82.49g
|
carbs: 175.08g
- -
Wed 2nd: 1379 66%
fat: 46.90g
|
protein: 106.37g
|
carbs: 135.23g
- -
Tue 1st: 1226 * 58%
fat: 36.18g
|
protein: 63.00g
|
carbs: 174.65g
- -
October 2016
Mon 31st: 892 42%
fat: 27.61g
|
protein: 57.96g
|
carbs: 109.46g
- -
Sun 30th: 419 * 20%
fat: 13.44g
|
protein: 26.98g
|
carbs: 56.03g
- -
Fri 28th: 540 * 26%
fat: 12.00g
|
protein: 27.00g
|
carbs: 81.00g
- -
Thu 27th: 224 * 11%
fat: 8.26g
|
protein: 5.25g
|
carbs: 32.18g
- -
Wed 26th: 1183 * 56%
fat: 47.18g
|
protein: 60.97g
|
carbs: 122.38g
- -
Tue 25th: 1127 54%
fat: 46.27g
|
protein: 67.58g
|
carbs: 110.94g
- -
Mon 24th: 1134 * 54%
fat: 42.26g
|
protein: 78.34g
|
carbs: 116.77g
- -
Sun 23rd: 984 47%
fat: 58.15g
|
protein: 38.90g
|
carbs: 78.48g
- -
Sat 22nd: 828 * 39%
fat: 21.97g
|
protein: 38.82g
|
carbs: 95.67g
- -
Fri 21st: 966 * 46%
fat: 29.03g
|
protein: 50.46g
|
carbs: 123.27g
- -
Thu 20th: 886 42%
fat: 29.37g
|
protein: 54.26g
|
carbs: 105.77g
- -
Wed 19th: 893 43%
fat: 27.96g
|
protein: 50.01g
|
carbs: 115.15g
- -
Tue 18th: 1050 -
fat: 62.52g
|
protein: 63.52g
|
carbs: 57.28g
- -
August 2016
Sun 28th: 536 * -
fat: 24.40g
|
protein: 20.14g
|
carbs: 57.93g
- -

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