ComeSlither's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Mon 4th: 241 * 11%
fat: 2.01g
|
protein: 31.75g
|
carbs: 25.63g
1752*  1511
Sun 3rd: - - 2348* -
Sat 2nd: - - 1824* -
Fri 1st: - - 2411* -
November 2017
Thu 30th: - - 2408* -
Wed 29th: 930 * 44%
fat: 39.50g
|
protein: 33.00g
|
carbs: 112.00g
2214*  1284
Tue 28th: 858 * 41%
fat: 39.09g
|
protein: 43.06g
|
carbs: 93.92g
2325*  1467
Mon 27th: 751 * 36%
fat: 22.84g
|
protein: 30.47g
|
carbs: 106.93g
2570*  1819
Sun 26th: - - 1650* -
Sat 25th: - - 1650* -
Fri 24th: - - 2534* -
Thu 23rd: - - 2528* -
Wed 22nd: - - 2471* -
Tue 21st: - - 2316* -
Mon 20th: 637 * 30%
fat: 28.20g
|
protein: 20.60g
|
carbs: 80.30g
2536*  1899
Sun 19th: - - 1651* -
Sat 18th: - - 1651* -
Fri 17th: - - 1651* -
Thu 16th: - - 2188* -
Wed 15th: - - 2433* -

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