ComeSlither's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sat 25th: 360 * 17%
fat: 16.00g
|
protein: 26.00g
|
carbs: 30.00g
- -
Fri 24th: 672 * 32%
fat: 13.16g
|
protein: 28.23g
|
carbs: 118.39g
- -
Thu 23rd: 865 * 41%
fat: 45.50g
|
protein: 39.50g
|
carbs: 78.50g
- -
Wed 22nd: 715 * 34%
fat: 42.25g
|
protein: 24.50g
|
carbs: 55.75g
- -
Tue 21st: 1068 * 51%
fat: 54.67g
|
protein: 74.47g
|
carbs: 73.48g
- -
Mon 20th: 920 * 44%
fat: 39.63g
|
protein: 44.14g
|
carbs: 96.04g
- -
Sun 19th: 618 * 29%
fat: 19.94g
|
protein: 41.63g
|
carbs: 74.29g
- -
Fri 17th: 1226 * 58%
fat: 37.09g
|
protein: 79.91g
|
carbs: 142.91g
- -
Thu 16th: 853 * 41%
fat: 24.41g
|
protein: 41.38g
|
carbs: 124.61g
- -
Wed 15th: 775 * 37%
fat: 28.61g
|
protein: 38.64g
|
carbs: 96.68g
- -
Tue 14th: 53 * 3%
fat: 3.17g
|
protein: 0.57g
|
carbs: 5.68g
- -
Mon 13th: 310 * 15%
fat: 8.50g
|
protein: 30.00g
|
carbs: 31.00g
- -
Sun 12th: 120 * 6%
fat: 8.40g
|
protein: 10.41g
|
carbs: 0.00g
- -
Tue 7th: 450 * 21%
fat: 24.25g
|
protein: 8.50g
|
carbs: 50.75g
- -
January 2017
Fri 27th: 955 * 45%
fat: 43.50g
|
protein: 40.50g
|
carbs: 99.50g
- -
Tue 24th: 830 * 40%
fat: 29.00g
|
protein: 42.00g
|
carbs: 101.00g
- -
Wed 18th: 530 * 25%
fat: 24.00g
|
protein: 23.00g
|
carbs: 56.00g
- -
Tue 17th: 1020 * 49%
fat: 53.00g
|
protein: 24.00g
|
carbs: 114.00g
- -
December 2016
Tue 27th: 540 * 26%
fat: 29.00g
|
protein: 37.00g
|
carbs: 35.00g
- -
Mon 26th: 360 * 17%
fat: 18.00g
|
protein: 14.00g
|
carbs: 34.00g
- -

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