Solweigh R Matties's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017
199.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2017:
297 kcal Fat: 0.44g | Prot: 24.57g | Carb: 51.95g.   Breakfast: Harris Teeter Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds), Bananas. more...
losing 2.0 lb a week

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