Date started: 02 Mar 22

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 212.0 lb
02 Mar 24	194.0 lb	Reasonably Well
24 Feb 24	194.0 lb	Reasonably Well
22 Feb 24	196.0 lb	Reasonably Well
07 Feb 24	194.0 lb	Reasonably Well
31 Jan 24	196.0 lb	Reasonably Well
17 Jan 24	193.0 lb	Reasonably Well
12 Jan 24	195.0 lb	Reasonably Well
18 Dec 23	198.0 lb	Reasonably Well
16 Oct 23	201.0 lb	Reasonably Well
19 Jun 23	204.0 lb	Reasonably Well
07 Jan 23	207.0 lb	Reasonably Well
23 Jul 22	206.0 lb	Reasonably Well
11 May 22	210.0 lb	Reasonably Well
20 Apr 22	208.0 lb	Reasonably Well
06 Apr 22	210.0 lb	Reasonably Well
02 Mar 22	212.0 lb	Not Applicable

Date started: 22 Feb 22

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 215.0 lb
22 Feb 22	215.0 lb	Reasonably Well

Date started: 12 Dec 21

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 208.0 lb
14 Feb 22	214.0 lb	Reasonably Well
17 Jan 22	210.0 lb	Reasonably Well
09 Jan 22	207.0 lb	Reasonably Well
02 Jan 22	210.0 lb	Reasonably Well
12 Dec 21	208.0 lb	Reasonably Well

Date started: 02 Oct 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 186.0 lb
05 Dec 21	205.0 lb	Reasonably Well
27 Nov 21	206.8 lb	Reasonably Well
14 Oct 21	215.0 lb	Reasonably Well
22 Aug 21	211.2 lb	Reasonably Well
16 Aug 21	209.2 lb	Reasonably Well
01 Aug 21	211.6 lb	Reasonably Well
29 Jul 21	211.2 lb	Reasonably Well
18 Jul 21	212.4 lb	Reasonably Well
13 Jul 21	212.0 lb	Reasonably Well
05 Jul 21	213.0 lb	Reasonably Well
06 Jun 21	214.0 lb	Reasonably Well
26 May 21	217.0 lb	Reasonably Well
05 Apr 21	212.0 lb	Reasonably Well
22 Feb 21	210.0 lb	Reasonably Well
28 Dec 20	207.0 lb	Reasonably Well
13 Dec 20	207.0 lb	Reasonably Well
08 Nov 20	209.0 lb	Reasonably Well
11 Oct 20	210.0 lb	Reasonably Well
27 Sep 20	206.0 lb	Reasonably Well
13 Sep 20	208.0 lb	Reasonably Well
30 Aug 20	202.0 lb	Reasonably Well
16 Aug 20	202.0 lb	Reasonably Well
02 Aug 20	206.0 lb	Reasonably Well
27 Jul 20	207.0 lb	Reasonably Well
20 Jul 20	200.0 lb	Reasonably Well
12 Jul 20	210.0 lb	Reasonably Well
28 Jun 20	210.0 lb	Reasonably Well
14 Jun 20	208.0 lb	Reasonably Well
31 May 20	206.0 lb	Reasonably Well
22 May 20	205.0 lb	Reasonably Well
17 Jan 20	210.0 lb	Reasonably Well
03 Jan 20	210.0 lb	Reasonably Well
06 Dec 19	208.0 lb	Reasonably Well
01 Dec 19	210.0 lb	100%
08 Sep 19	205.0 lb	Reasonably Well
25 Aug 19	205.0 lb	Reasonably Well
07 Aug 19	207.0 lb	Reasonably Well
24 Jul 19	208.0 lb	Reasonably Well
21 Apr 19	190.0 lb	Reasonably Well
12 Apr 19	190.0 lb	Reasonably Well
31 Mar 19	192.0 lb	Reasonably Well
18 Feb 19	191.0 lb	Reasonably Well
16 Feb 19	192.0 lb	Reasonably Well
29 Jan 19	195.0 lb	Reasonably Well
15 Jan 19	195.0 lb	Reasonably Well
31 Dec 18	195.0 lb	Reasonably Well
27 Dec 18	198.0 lb	Reasonably Well
02 Dec 18	198.0 lb	Reasonably Well
18 Nov 18	200.0 lb	Reasonably Well
21 Oct 18	198.0 lb	Reasonably Well
23 Sep 18	196.0 lb	Reasonably Well
26 Aug 18	190.0 lb	Reasonably Well
12 Aug 18	188.0 lb	Reasonably Well
29 Jul 18	186.0 lb	Reasonably Well
22 Jul 18	186.0 lb	Reasonably Well
15 Jul 18	187.0 lb	Reasonably Well
01 Jul 18	188.0 lb	Reasonably Well
25 Jun 18	188.0 lb	Reasonably Well
20 Jun 18	188.0 lb	Reasonably Well
30 Apr 18	195.0 lb	Reasonably Well
23 Apr 18	196.0 lb	Reasonably Well
09 Apr 18	195.0 lb	Reasonably Well
26 Mar 18	196.0 lb	Reasonably Well
11 Mar 18	194.0 lb	Reasonably Well
04 Mar 18	194.0 lb	Reasonably Well
27 Feb 18	196.0 lb	Reasonably Well
25 Feb 18	198.0 lb	Reasonably Well
04 Feb 18	200.0 lb	Reasonably Well
13 Nov 17	200.0 lb	Reasonably Well
30 Oct 17	198.0 lb	Reasonably Well
24 Oct 17	199.0 lb	Reasonably Well
17 Oct 17	201.0 lb	Reasonably Well
08 Oct 17	202.0 lb	Reasonably Well
02 Oct 17	186.0 lb	Not Applicable