| March 2024 |
| Sat 2nd: |
765 *
|
42%
|
fat: 26.92g |
| |
protein: 30.88g |
| |
carbs: 104.10g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
266 *
|
15%
|
fat: 9.87g |
| |
protein: 12.90g |
| |
carbs: 33.93g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
268 *
|
15%
|
fat: 9.87g |
| |
protein: 13.01g |
| |
carbs: 34.55g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
306 *
|
17%
|
fat: 9.87g |
| |
protein: 14.90g |
| |
carbs: 44.93g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
353
|
20%
|
fat: 9.93g |
| |
protein: 15.31g |
| |
carbs: 57.38g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
266 *
|
15%
|
fat: 9.87g |
| |
protein: 12.90g |
| |
carbs: 33.93g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
327 *
|
18%
|
fat: 10.99g |
| |
protein: 17.09g |
| |
carbs: 46.51g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
1048 *
|
58%
|
fat: 54.04g |
| |
protein: 33.68g |
| |
carbs: 114.98g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
400 *
|
22%
|
fat: 18.10g |
| |
protein: 20.44g |
| |
carbs: 37.17g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
696 *
|
39%
|
fat: 23.57g |
| |
protein: 28.22g |
| |
carbs: 89.90g |
|
-
|
-
|
| Thu 21st: |
323 *
|
18%
|
fat: 13.69g |
| |
protein: 17.06g |
| |
carbs: 28.86g |
|
-
|
-
|
| Wed 20th: |
1077 *
|
60%
|
fat: 58.84g |
| |
protein: 55.45g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 17th: |
518 *
|
29%
|
fat: 29.23g |
| |
protein: 27.25g |
| |
carbs: 36.04g |
|
-
|
-
|
| Fri 15th: |
564 *
|
31%
|
fat: 29.75g |
| |
protein: 36.38g |
| |
carbs: 36.32g |
|
-
|
-
|
| Thu 14th: |
2039 *
|
113%
|
fat: 129.80g |
| |
protein: 83.48g |
| |
carbs: 156.28g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
38 *
|
2%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Fri 3rd: |
451 *
|
25%
|
fat: 23.39g |
| |
protein: 18.96g |
| |
carbs: 42.01g |
|
-
|
-
|
| Thu 2nd: |
330 *
|
18%
|
fat: 11.82g |
| |
protein: 17.20g |
| |
carbs: 44.64g |
|
-
|
-
|
| Wed 1st: |
926 *
|
51%
|
fat: 36.52g |
| |
protein: 63.72g |
| |
carbs: 98.95g |
|
-
|
-
|
