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Was over where I wanted to be on calories yesterday. Tis OK though, not beating myself up about it--all nutritious and I average over a week anyway. Haven't started exercise again as breathing is still rattily but so much better everyday.
Diet Calendar Entry for 24 October 2017:
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849 kcal
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Fat: 38.86g | Prot: 36.15g | Carb: 97.26g.
Breakfast: Whole Foods Market Nutritional Yeast, Bananas, Flaxseed Seeds, Papaya, Kale, 2% Fat Buttermilk. Lunch: Sorrento Whole Milk Ricotta Cheese, Cream of Cauliflower Soup (Prepared with Milk), updated whole wheat bread, Butter. more...
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 Comments
Good news that you're finally getting so much better every day. The exercise can wait.
24 Oct 17 by member: Doobrie
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Glad you are improving everyday. We need to get you well so you can finish working on your chicks condo. Hugs!
25 Oct 17 by member: Mom2Boxers
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Glen, hard sometimes to get out of that vacation mode. Sandy, I do need to get their run done so they can go outside and play and button the coop up for the winter winds.
26 Oct 17 by member: wholefoodnut
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Lung volume will return bit by bit, don't rush it.
26 Oct 17 by member: From371to184
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