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Ok.. 6 weeks until my Birthday! I have to stay focused... I will break the 180 mark before then!!
Diet Calendar Entries for 11 April 2012:
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1688 kcal
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Fat: 53.21g | Prot: 83.58g | Carb: 233.60g.
Breakfast: Coffee with Cream and Sugar, 0+, Becel Original Butter, English Muffin - Plain, Pears, Granny Smith Apples. Lunch: 0+, Bananas, Chicken Parmesan (Smart Ones). Dinner: Chicken with Pasta & Pesto. Snacks/Other: Pineapple, Blue Menu Low Fat Frozen Yogurt, Peanut Butter, Rice Crackers. more...
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3101 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 2 hours, Sleeping - 6 hours and 15 minutes, Resting - 7 hours, Desk Work - 7 hours. more...
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