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Ok... 4 day Easter visit to Nan's! I did very good despite the fact she tried very hard to get me to eat everything in her fridge! The woman is a 92 year old powerhouse, who is not happy unless you eat three big meals a day.... followed up with a 'lunch' before bed! Talk about emotional, over eating, food presure.. no wonder I'm overweight! No scales either so gonna use the same weight from last week... Now, back at it...I have a week to take off whatever I put on before an official weigh in next Monday!
Diet Calendar Entries for 09 April 2012:
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1554 kcal
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Fat: 63.04g | Prot: 72.62g | Carb: 177.35g.
Breakfast: Tea with Milk and Sugar, Original, Margarine, White Bread. Lunch: Milk (Nonfat), Becel Original Butter, Medium Cheddar Light, Extra Old Cheddar Cheese, White Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Extra Old Cheddar Cheese, Spaghetti. more...
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2629 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 4 hours. more...
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