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Well I went to gym for my spinn class.came back sweaty and showered and put on my pants and headed to the mall..The pants seemed kinda tight, so I figured I had gained a few #s, Went shopping tried on a few pants, Now I'm into the Slim section pants and extra slim shirts, never been slim anything. I have to special order those shirts with no problem.. As I was changing my clothes, I noticed that the pants I was wearing were not mine, but my son's..I just starting laughing out loud, they were a 32". No wonder so tight. The guy that was in the next stall , said you must have gained weight to, because he could not fit into his normal size either..I had to tell him the story, So he also going to look up fat secret, so now I'm in a 34" waist, at one time I remember a 52" waist..Needless to say, I'm still have the mind set to try on my XXL shirts and large baggy pants..Now I can fit into large and medium shirts..One day I will Automatically just go to the smaller size..My wife has to remind me once in awhile to stay out of the BIG and TALL section..I told her I never felt fat, always a skinny person in there somewhere. My journey goes on and I'm Do N OK !! :-)
Diet Calendar Entries for 22 October 2017:
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1169 kcal
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Fat: 67.48g | Prot: 120.35g | Carb: 13.61g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Sweet Onions, Denny's Sliced Tomatoes (3 Slices), Steak (Lean Only Eaten), IHOP Fried Eggs. Dinner: Pickled Egg, Kirkland Signature Boneless Skinless Chicken Thighs, Atlantic Salmon (Farmed), Tanimura & Antle Green Onion, Bolthouse Farms Cilantro Avocado Dressing, Radish, Kirkwood Turkey Andouille Sausage, Smithfield Thick Cut Bacon. more...
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2956 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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