|
Well not sure what's going on with me today. Yesterday I started back up and at it on the Atkins, after a weekend of pure indulgence overkill! I did gain back 3lbs!! YIKES!
I feel so tired today, I'm drinking the recommended amounts of water(if not, more) and hungry as if I could eat this house!!
I'm finding myself kinda getting bored of the Atkins scene also, as there isn't much I like in the foods. Not sure if this diet is cut out for me any more. I just want a diet plan that doesn't feel like a "diet" and to be able to loose weight. My self control during the week is great however, thank goodness!
Not sure what to do any more?
Diet Calendar Entries for 10 April 2012:
|
975 kcal
|
Fat: 59.77g | Prot: 85.74g | Carb: 25.49g.
Breakfast: coffee, Onions, eggs scrambled, green peppers, Cream (Half & Half). Lunch: no name tuna, TreStelle traditional light feta, black olives, kraft balsamic. Dinner: cucumber, Kraft Rancher's choice, bacon bits, ground chicken, baby romaine mix. Snacks/Other: cream cheese light, celery stalk, strawberries. more...
|
|
1753 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Desk Work - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hang in there...I also have the eat the house appetite often, but I think it's because I like the flavor of food, not because I'm hungry...I only wish it were opposite because I would feel less "guilt"...
KEEP AT IT...I'm right there with ya.
10 Apr 12 by member: monika135
|
Thanks Monika135, appreciate the support! Honestly I want to try and hang in there. However the way I'm feeling today , on top of everything else I didn't mention that I have some stomach cramps and bloating GRR..
10 Apr 12 by member: Mom41975
|
Do hang in there, atkins does work so well!Have you tried other atkins recipes?Change it up a bit and you may find that you like the program better. We all have days like this, try to find the strengh to carry on. Stay on track and you will see the results that you are after!
10 Apr 12 by member: debbily
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom41975's weight history
|