| December 2013 |
| Mon 2nd: |
798 *
|
66%
|
fat: 49.38g |
| |
protein: 63.44g |
| |
carbs: 33.74g |
|
1716*
|
 918
|
| September 2013 |
| Tue 10th: |
220 *
|
18%
|
fat: 14.96g |
| |
protein: 17.11g |
| |
carbs: 2.92g |
|
1631*
|
1411
|
| Mon 9th: |
218 *
|
18%
|
fat: 14.90g |
| |
protein: 14.53g |
| |
carbs: 6.68g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
450 *
|
38%
|
fat: 25.54g |
| |
protein: 34.33g |
| |
carbs: 20.98g |
|
1557*
|
1107
|
| Thu 15th: |
958 *
|
80%
|
fat: 41.29g |
| |
protein: 87.10g |
| |
carbs: 33.88g |
|
1729*
|
771
|
| January 2013 |
| Thu 3rd: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 2nd: |
309 *
|
26%
|
fat: 17.43g |
| |
protein: 14.54g |
| |
carbs: 25.15g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
1282 *
|
107%
|
fat: 26.04g |
| |
protein: 38.80g |
| |
carbs: 142.58g |
|
1712*
|
430
|
| July 2012 |
| Tue 17th: |
206 *
|
17%
|
fat: 12.50g |
| |
protein: 16.17g |
| |
carbs: 5.40g |
|
1565*
|
1359
|
| Mon 16th: |
1040 *
|
87%
|
fat: 62.66g |
| |
protein: 48.63g |
| |
carbs: 73.60g |
|
1654*
|
614
|
| April 2012 |
| Mon 30th: |
860 *
|
72%
|
fat: 29.72g |
| |
protein: 93.71g |
| |
carbs: 41.36g |
|
2140*
|
1280
|
| Sun 29th: |
298 *
|
25%
|
fat: 13.28g |
| |
protein: 28.63g |
| |
carbs: 15.73g |
|
-
|
-
|
| Thu 26th: |
446 *
|
37%
|
fat: 19.41g |
| |
protein: 42.98g |
| |
carbs: 23.35g |
|
1765*
|
1319
|
| Wed 25th: |
834 *
|
70%
|
fat: 48.96g |
| |
protein: 53.09g |
| |
carbs: 43.54g |
|
2201*
|
1367
|
| Tue 24th: |
272 *
|
23%
|
fat: 14.63g |
| |
protein: 20.71g |
| |
carbs: 13.71g |
|
-
|
-
|
| Mon 23rd: |
496 *
|
41%
|
fat: 21.47g |
| |
protein: 40.66g |
| |
carbs: 35.04g |
|
2223*
|
1727
|
| Sun 22nd: |
640 *
|
53%
|
fat: 27.48g |
| |
protein: 59.56g |
| |
carbs: 40.34g |
|
2004*
|
1364
|
| Fri 20th: |
-
|
-
|
|
1694*
|
-
|
| Thu 19th: |
932 *
|
78%
|
fat: 60.63g |
| |
protein: 62.69g |
| |
carbs: 41.82g |
|
2114*
|
1182
|
| Wed 18th: |
492 *
|
41%
|
fat: 33.33g |
| |
protein: 22.49g |
| |
carbs: 34.41g |
|
2146*
|
1654
|
