rnazon's Journal, 18 October 2017

I could not eat all of it. left a steak and some bacon.

I am planning on this week to be a feast week and easy on workout only 3 days for this week.

I figure after 1 month on carnivore it's time for a feast week.

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3304 kcal

Fat: 199.47g | Prot: 333.42g | Carb: 20.54g.   Breakfast: Bacon Grease , Henaff Rillettes French Pork Pate Spread, Egg, Applegate Farms Natural Slow Cooked Ham. Lunch: Bacon (Cured, Pan-Fried, Cooked), Bacon Grease, Texas Roadhouse Sirloin Steak (8 oz). Dinner: Beef Jerky . more...

699 kcal

Activities & Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...