Boosi's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
119.5 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
1290 kcal Fat: 38.22g | Prot: 70.58g | Carb: 134.88g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), non fat milk, banana, honey, gouda cheese. Lunch: spaghetti, onion, tomato paste, beef substitute. Dinner: carrot, hamburger bun, olive oil, ground beef, mushroom, onion. Snacks/Other: date, white wine, kiwi, ritter sport, pickle. more...
2630 kcal Activities & Exercise: Sitting - 14 hours, Running (jogging) - 5/mph - 55 minutes, Boxing - 1 hour, Resting - 5 minutes, Sleeping - 8 hours. more...
on diet Boosi's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boosi's weight history


Boosi's Recent Activity

Boosi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it recorded a Weight Entry at 154.7 lb.
mskestrela commented on HCB's Journal Entry.
YovieH recorded a Weight Entry at 152.8 lb.
Bippi recorded a Weight Entry at 108.0 lb.
monicabroussard supported Biggirl2407's Journal Entry.
SomersetK recorded a Weight Entry at 146.6 lb.
Master1957 recorded a Weight Entry at 225.0 lb.
pastrd recorded a Weight Entry at 175.0 lb.