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Boosi

Start Weight:	(25 Sep 11) 123.5 lb
Current Weight:	(26 Jan 13) 123.5 lb
Goal Weight:	116.8 lb

following: Boosi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Jan 10

Boosi's Weight History

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Boosi's cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

Soy-Ginger Chicken Breast

A fantastic low calorie succulent chicken dish.

cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g

Carrot & Coriander Soup

Quick and yummy soup.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

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Boosi's latest posts

P90X vs Insanity
Thank you guys for all the wonderful comments.
Actually I'm 120 lbs and 5'4". I don't really want to lose much weight, I'm just looking to get toned.And I wanna be able to go to my kick boxing classes as well.
So the majority of people here say I should go with P90x?But doesn't that require you to work out everyday?

posted 29 Apr 2010, 04:29

P90X vs Insanity
Hey Guys.
I seem to have a tough time getting my body toned.
I've already been weight training in the gym and going to kick boxing classes three times a week for 2 month now, but I'm not getting the results I want.
I've heard about the P90x andinsanity program and was wondering if anyone here has tried them? Which one is better? and if it's worth investing the money and purchasing the DVDs? Smile

posted 19 Apr 2010, 01:49

Boosi has submitted 2 posts

Boosi's Recent Food & Exercise

	1 small thigh Chicken Thigh (Skin Not Eaten)
	1 fillet Baked or Broiled Trout
	0.2 32 nuts Peanuts
	Sitting
	Dance (fast step, aerobic)
	Sitting

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