Boosi

Start Weight:(25 Sep 11) 123.5 lb
Current Weight:(16 Feb 15) 127.9 lb
Goal Weight:121.3 lb
following: Boosi's own diet
performance: Steady

FatSecret member since: 18 Jan 10

Boosi's Weight History


Boosi's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook

Boosi's Latest Posts

P90X vs Insanity
Thank you guys for all the wonderful comments.
Actually I'm 120 lbs and 5'4". I don't really want to lose much weight, I'm just looking to get toned.And I wanna be able to go to my kick boxing classes as well.
So the majority of people here say I should go with P90x?But doesn't that require you to work out everyday?
posted 29 Apr 2010, 04:29
P90X vs Insanity
Hey Guys.
I seem to have a tough time getting my body toned.
I've already been weight training in the gym and going to kick boxing classes three times a week for 2 month now, but I'm not getting the results I want.
I've heard about the P90x andinsanity program and was wondering if anyone here has tried them? Which one is better? and if it's worth investing the money and purchasing the DVDs?Smile
posted 19 Apr 2010, 01:49
Boosi has submitted 2 posts

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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.