Boosi's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
117.1 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1359 kcal Fat: 57.39g | Prot: 54.44g | Carb: 173.10g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), fitness cereal, non fat milk, banana, peanut butter, honey, strawberry jam. Lunch: olive oil, walnut, egg, salad. Dinner: tilapia. Snacks/Other: date, toffee, ritter sport. more...
2010 kcal Activities & Exercise: Sitting - 15 hours and 15 minutes, Running - 6/mph - 45 minutes, Sleeping - 8 hours. more...
on diet Boosi's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Boosi's own diet



Boosi's weight history


Boosi's Recent Activity

Boosi's Own Activity

No recent activity.

Boosi's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 190.9 lb.
Jones Jennifer supported Instantcrazy's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 222.6 lb.
chistodex recorded a Weigh In at 177.0 lb.
jmb3450 supported Draglist's Journal Entry.
Bobbi18 recorded a Weigh In at 193.2 lb.
bittiq recorded a Weigh In at 195.8 lb.
chappe2 recorded a Weigh In at 144.0 lb.