Boosi's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
117.1 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1359 kcal Fat: 57.39g | Prot: 54.44g | Carb: 173.10g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), non fat milk, banana, honey, fitness cereal, peanut butter, strawberry jam. Lunch: olive oil, salad, walnut, egg. Dinner: tilapia. Snacks/Other: toffee, ritter sport, date. more...
2010 kcal Activities & Exercise: Sitting - 15 hours and 15 minutes, Running - 6/mph - 45 minutes, Sleeping - 8 hours. more...
on diet Boosi's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Boosi's own diet



Boosi's weight history


Boosi's Recent Activity

Boosi's Own Activity

No recent activity.

Boosi's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on fred4win's Journal Entry.
carmen1098 commented on Mistybenner's Journal Entry.
Pedrose recorded a Weigh In at 124.6 lb.
ochkova recorded a Weigh In at 143.7 lb.
vidgro recorded a Weigh In at 192.9 lb.
juliet37 recorded a Weigh In at 158.3 lb.
verdoeme recorded a Weigh In at 172.0 lb.
Wolfsbane recorded a Weigh In at 237.2 lb.